Gloria Schwabe

yoga. coaching. life.

programs to help you build a life you love


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Does life seem to be slipping by no matter how much you try to hold on? Are you feeling overwhelmed by “things” and “to dos”? Are you frustrated that there seems to be no time left at the end of the day to even ask yourself “what do I really want?

 the road home is designed for curious women who are seeking clarity in their life, in their desires, and are ready to travel their own unique road home.

Over the course of 8 weeks together, we’ll create the physical, mental and emotional space you need to uncover what your soul is really seeking, define your values and priorities and learn tools that will support you as you move forward into your best life.

This program is for women looking to create space for themselves; Who are ready to step into their future and embrace the miracle of life itself; Who need a little guidance and support to get back on the road to self; Who want to come home.

 

The Spring Session SOLD OUT!                     Get on the VIP List NOW for FALL 2018!

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"Stand still. The trees ahead and bushes beside you
Are not lost. Wherever you are is called Here,
And you must treat it as a powerful stranger,
Must ask permission to know it and be known.
The forest breathes. Listen. It answers,
I have made this place around you.
If you leave it, you may come back again, saying Here.
No two trees are the same to Raven.
No two branches are the same to Wren.
If what a tree or a bush does is lost on you,
You are surely lost. Stand still. The forest knows
Where you are. You must let it find you."

Lost by David Wagoner

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WEEK ONE: Creating Space

Decluttering your physical world to make space and time for increased mental and emotional space to do the hard work that comes from asking “what do I really want?”

WEEK TWO: A Feeling, a Desire, a Life.

Why that promotion, new house, or relationship isn’t doing it for you, and how to discover what you really want.

WEEK THREE: Use Your Inside Voice(s)

Learning to tap into all of what you already have inside and find the answers you didn’t know you already had.

WEEK FOUR: Mind Games

How thoughts, stories and beliefs become your reality and how to change them.

WEEK FIVE: Your Body Your Friend

Building body awareness and listening to what your body is trying to tell you.

WEEK SIX: Open Heart

Embracing your emotions and letting them flow.

WEEK SEVEN: Soul Story

Techniques and Tools for hearing the real story you’ve been missing.

WEEK EIGHT: Letting Creativity Flow

Creating as an expression of self love.

  Weekly, you’ll receive:          ·        An email from me with my reflections on the subject and added resources    ·        A weekly activity sheet & recorded video on the topic    ·        A live weekly 60-90 minute group coaching call via an online video meeting room                                     (I love seeing your beautiful face but you can choose not to turn on your camera if you wish)    ·        Access to a private Facebook group and support from me throughout the program

Weekly, you’ll receive:      

·        An email from me with my reflections on the subject and added resources

·        A weekly activity sheet & recorded video on the topic

·        A live weekly 60-90 minute group coaching call via an online video meeting room                                     (I love seeing your beautiful face but you can choose not to turn on your camera if you wish)

·        Access to a private Facebook group and support from me throughout the program

"Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover."       -Mark Twain

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Q: What will I receive when I sign up?

A: Access to a private Facebook group and a welcome email from me including all the important class details and links.

Q: When will the live calls be held?

A: Calls will be held Tuesdays at 7:30pm Mountain Time beginning October 9th.

Q: What if I can’t make the live call?

A: All calls will be recorded and available to you for the 8 week program duration plus an additional 8 weeks once the program is over, although I do hope you can join live!

Q: What is the cost of the program?

A: Program registration is $395 when paid in full at time of registration.

Q: Do you offer Payment plans?

A: YES! You can pay in 2 payments of $225 (total $450); The first due upon registration and the second at least 7 days before the program begins. Please register with the code "2PAY" if you'd like to take advantage of this option.

Q: How many people will be in the program?

A: The program will be intentionally kept to a limited number of participants so that everyone will receive the support needed to get the most from the information and coaching.

Q: Will I get 1:1 coaching from Gloria?

A: Plenty of time will be given during the weekly coaching calls for Q&A and I’ll be in the Facebook group often to reply directly to any questions you might have.

Q: What if I sign up but decide the program isn’t for me?

A: If you aren’t satisfied with the program in the first 2 weeks of class, and you can show you’ve completed the assignments and attended the live classes, I’ll refund your registration fee, no questions asked.

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Gloria is a certified Life Coach and has worked with hundreds of clients through workshops, classes and personal sessions. She's also a certified Yoga Teacher with more than 8 years of experience through personal practice and teaching and has accumulated more than 300 hours of training. Gloria is proud to be a graduate of the Yoga for All certification program with Dianne Bondy, bringing the practice of yoga to Every Body! 

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Copyright © 2018 Gloria Schwabe Coaching, All rights reserved.