Gloria Schwabe

curiosity, courage, compassion

programs to help you build a life you love


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Does life seem to be slipping by no matter how much you try to hold on? Are you feeling overwhelmed by “things” and “to dos”? Are you frustrated that there seems to be no time left at the end of the day to even ask yourself “what do I really want?

 the road home is designed for curious women who are seeking clarity in their life, in their desires, and are ready to travel their own unique road home.

Over the course of 8 weeks together, we’ll create the physical, mental and emotional space you need to uncover what your soul is really seeking, define your values and priorities and learn tools that will support you as you move forward into your best life.

This program is for women looking to create space for themselves; Who are ready to step into their future and embrace the miracle of life itself; Who need a little guidance and support to get back on the road to self; Who want to come home.

I absolutely would recommend this program to every woman looking to rediscover their true selves. The Road Home was pivotal for me to see how I was keeping myself stuck. It allowed me the space (mentally/emotionally) to work though my blocks, but I felt completed supported with an amazing tribe of women. Gloria’s personality and way of teaching is direct and compassionate. She makes you think, but gives you the ability to choose what’s best for you, then supports you in that choice. She’s incredible. The group atmosphere was lovely and welcoming. The vulnerability with the other women was beautiful, and allowed us to grow together and even build friendships. I am so happy I had the opportunity to take this program!
— Shannon S.

 

The Spring Session SOLD OUT!

 

"Stand still. The trees ahead and bushes beside you
Are not lost. Wherever you are is called Here,
And you must treat it as a powerful stranger,
Must ask permission to know it and be known.
The forest breathes. Listen. It answers,
I have made this place around you.
If you leave it, you may come back again, saying Here.
No two trees are the same to Raven.
No two branches are the same to Wren.
If what a tree or a bush does is lost on you,
You are surely lost. Stand still. The forest knows
Where you are. You must let it find you."

Lost by David Wagoner

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WEEK ONE: Creating Space

Decluttering your physical world to make space and time for increased mental and emotional space to do the hard work that comes from asking “what do I really want?”

WEEK TWO: A Feeling, a Desire, a Life.

Why that promotion, new house, or relationship isn’t doing it for you, and how to discover what you really want.

WEEK THREE: Use Your Inside Voice(s)

Learning to tap into all of what you already have inside and find the answers you didn’t know you already had.

WEEK FOUR: Mind Games

How thoughts, stories and beliefs become your reality and how to change them.

WEEK FIVE: Your Body Your Friend

Building body awareness and listening to what your body is trying to tell you.

WEEK SIX: Open Heart

Embracing your emotions and letting them flow.

WEEK SEVEN: Soul Story

Techniques and Tools for hearing the real story you’ve been missing.

WEEK EIGHT: Letting Creativity Flow

Creating as an expression of self love.

The support Gloria provided was absolutely amazing. I loved the little check ins and reminders. The emails and live videos outlining the week helped immensely as I’m very much a detail orientated person.
— Crystal L.
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Weekly, you’ll receive:      

·        An email from me with my reflections on the subject and added resources

·        A weekly activity sheet & recorded video on the topic

·        A live weekly 60-90 minute group coaching call via an online video meeting room

·        Access to a private Facebook group and support from me throughout the program

"Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover."       -Mark Twain

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Q: What will I receive when I sign up?

A: Access to a private Facebook group and a welcome email from me including all the important class details and links.

Q: When will the live calls be held?

A: Calls will be held Tuesdays at 7:30pm Mountain Time beginning October 23rd.

Q: What if I can’t make the live call?

A: All calls will be recorded and available to you for the 8 week program duration plus an additional 8 weeks once the program is over, although I do hope you can join live!

Q: What is the cost of the program?

A: Program registration is $395 when paid in full at time of registration.

Q: Do you offer Payment plans?

A: YES! You can pay in 2 payments of $225 (total $450); The first due upon registration and the second at least 7 days before the program begins. 

Q: How many people will be in the program?

A: The program will be intentionally kept to a limited number of participants so that everyone will receive the support needed to get the most from the information and coaching.

Q: Will I get 1:1 coaching from Gloria?

A: Plenty of time will be given during the weekly coaching calls for Q&A and I’ll be in the Facebook group often to reply directly to any questions you might have.

Q: What if I sign up but decide the program isn’t for me?

A: If you aren’t satisfied with the program in the first 2 weeks of class, and you can show you’ve completed the assignments and attended the live classes, I’ll refund your registration fee, no questions asked.

I started following Gloria on Social Media over a year ago. I loved seeing her posts and was totally intrigued by her light, her positivity, her self confidence and her ability to fully feel all her emotions. I would see her posts that friends of mine liked and wish I knew how to be more like her, how to just enjoy my life the way it is and be proud of it. I spent two years in traditional talk therapy trying to figure out how get my past to stop triggering my present life. While it helped a bit enabling me to be able to talk and get things off my chest I didn’t feel I had the tools to differentiate between what my mind and my heart believe. In 8 weeks I have come further and understand more about myself than in those two years. Learning from the other ladies also on the same path let me know I wasn’t alone and I wasn’t the only one feeling completely self conscious. I have all the lessons and will be going back over each one slower and with even more focus so I can continue to grow. Maybe one day there will be someone who looks at me and wonders where all my light, positivity and self confidence come from.
— Krystal W.
This course was a tremendous help for me in learning to counter negative self-talk, and learning to flush out what my goals and needs truly are. Gloria is a truly fantastic woman to listen and talk to, she always asks questions to probe deeper to find the source of the feelings or anxiety that comes up, and shows nothing but love, compassion, and support for all in the class. It was an honour to learn with her.
— Dawn G.

Gloria is a certified Life Coach and has worked with hundreds of clients through workshops, classes and personal sessions. She's also a certified Yoga Teacher with more than 8 years of experience through personal practice and teaching and has accumulated more than 300 hours of training. Gloria is proud to be a graduate of the Yoga for All certification program with Dianne Bondy, bringing the practice of yoga to Every Body! 

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Copyright © 2018 Gloria Schwabe Coaching, All rights reserved.